eBooks

My new eBook – Clean Eating: Guide to Clean Food Detoxing and Gut Rebuilding

Clean Eating eBook is a five-day kick-start guide to eating clean foods and gut rebuilding . This guide shows you how to add healthy whole foods into your diet without giving up what you currently eat. Included is a 21-day gratitude and food journal in my eBook so you can track how you feel after you eat each meal and to write what you are grateful for each day. My eBook also has chapters which highlight inflammation, anti-inflammatory diet, hemochromatosis (a blood iron disorder), the acid/alkaline connection, the top ten toxic cosmetic ingredients to avoid, and a section on the top indoor plants recommended by NASA to purify your home. This eBook shows you how to incorporate all aspects of your life (diet, exercise, relationships, career, spirituality, and self-care) to create a healthier, happier you!

Click this link to look inside my eBook.

Clean Eating eBook Cover - Amazon 07292014

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