Wellness

11 Ways to Boost Your Lymph System for Optimal Health

Do you feel sluggish?  Do you feel pain? Maybe your lymphatic system is blocked. The lymphatic or lymph system is a complex network of fluid-filled tubes that carries away toxins filtered through lymph nodes, which trap and neutralize harmful substances. Yet for the lymphatic system to move and deactivate toxins, our muscles have to be… Continue reading 11 Ways to Boost Your Lymph System for Optimal Health