gut health

7 Steps to Reducing Acid Reflux

How I alleviated my acid reflux My Journey For years I’ve had digestive issues and I was on and off proton pump inhibitors.  It got to the point where the medication didn’t work.  You name the medication, I probably was prescribed it. I knew I had to make a change. I’ve always been interested in… Continue reading 7 Steps to Reducing Acid Reflux

health coach · holistic nutrition consultant


Welcome to my blog! My name is Shaline Miller. I am a Certified Holistic Health Coach, Institute for Integrative Nutrition graduate, author, Raw Food Educator, and Certified NLP Practitioner. I am a Santa Ana Digestive Health Examiner at, and a featured health blogger for My Story I graduated with a Bachelor’s of Science degree in… Continue reading Welcome!