gluten free

San Diego Gluten Free and Allergen Friendly Expo – February 7, 2015

Heppy Thursday! I am really excited that I am an official blogger for the San Diego Gluten Free and Allergen Free Expo.  The SDGFAF Expo is February 7 at the Del Mar Fairgrounds.  I am looking forward to report back the latest information in gluten-free products and information related to gluten sensitivity and gluten-free tips… Continue reading San Diego Gluten Free and Allergen Friendly Expo – February 7, 2015

healthy snacks · raw desserts

Made more raw cacao balls

I’ve been tossing the idea of adding more superfoods to my raw cacao balls.  This time I added spirulina, chia powder, maca powder, goji berry powder, raw cacao nibs, and organic shredded coconut to my recipe. This is a good healthy day or evening snack. And tasty too!  I brought them to work and my… Continue reading Made more raw cacao balls

raw desserts

Raw Cacao Superfood Balls

This is the perfect late night dessert for the chocolate lover! It’s raw, vegan, dairy-free, and gluten-free – a healthy option for the entire family!  Without the guilt! The Raw Cacao Superfood Balls are simple, inexpensive, and only takes five minutes to prepare.  Ingredients: 1/4 cup Almonds 1/4 cup Cashews 10 Medjool Dates (seeds removed)… Continue reading Raw Cacao Superfood Balls